Kawel

Kawel Sugar

It's easily one of my favorite baking staples. It's deep, sweet, and utterly lovely. Commercially produced brown sugar (the kind most of us probably buy) is a mixture of granulated sugar (from canes or beets) and molasses.

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Kawel/

Kawel Fish

high in protein and low in fat.

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kawel fish /

Kawel Legumes

Among the most common canned foods are certainly legumes: chickpeas, peas, beans, lentils and fava beans can be found in grocery stores and supermarkets. Plus, they usually retain almost all their nutritional value when we compare them to the fresh varieties.

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Kawel legumes